Welcome To Ellen Como Fitness

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My Confession

It has been a couple of weeks since my last blog. As a personal trainer who builds fitness training programs, coaches people to reach their fitness goals and prides myself on practicing what I preach …
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Is This You?

Is this you? 1.) You have tried several diets and workout programs and none of them ever work long term for you. You dedicate yourself to a workout program and your body might change but you soon go b…
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Introducing The BodEcore

“This is one of my favorite tools for Core, Balance and Strength. It is easy to use fun and challenging to work with.

The BodEcore will take your workout to the next level as it requires you to focus on the muscles you are working. The possibilities are endless when you are working with a BodEcore.

You can order your very own BodEcore here.


Always Core Day On The BodEcore