Hi,I am Ellen Como Master Trainer, creator of the BodEcore workout,health and fitness coach, body transformation specialist grounded in Faith to bring you a balanced healthy life . I have been in the fitness industry for over 35 years as a personal trainer, group trainer, fitness equipment inventor, fitness radio show host,testimonial trainer and fitness model. Changing people’s bodies and lives through faith and fitness is my purpose and my calling. I believe everyone can have the healthy and fit body, mind and spirit they desire all they need is encouragement, education and guidance.
We will focus on these life skills and more to be healthy in all areas of your life:
Creating healthy patterns
Creating balance in your life
Learning to love the person you are to live out your purpose with passion
Journeying through Menopause feeling beautiful, strong and sexy.
To everyone I have encouraged to feel better, look better, live better,love better and laugh more. I thank you for allowing me to be part of your journey. For those I have yet to assist on your journey I look forward to partnering with you on your path to success.